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Beef & bean freezer wraps

Serves
7

Per serving

Calories
470 kcal
Protein
36g

Ingredients

  • 1kg beef mince
  • 1 onion
  • 2 tins black beans
  • 2 tins chopped tomatoes
  • 1 tin sweetcorn
  • 2 sachets taco seasoning
  • jarred sliced jalapeños to taste
  • 8 large tortilla wraps (uses 7)

Method

  1. 1

    Brown the mince with onion, stir in the beans, tomatoes, corn, taco seasoning and jalapeños, and simmer until thick.

  2. 2

    Cool, divide between 7 wraps, roll tightly, and freeze individually.

  3. 3

    Microwave from frozen to reheat.