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Cheese + tomato/pickle sandwich

Serves
1

Per serving

Calories
315 kcal
Protein
17g

Ingredients

  • 2 slices wholemeal bread
  • 30g reduced-fat cheddar
  • ½ tomato
  • 1 tbsp pickle
  • optional 200ml milk

Method

  1. 1

    Slice tomato, add cheese and pickle, and serve with milk if extra protein is needed.