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Marmite + cucumber sandwich + shake

Serves
1

Per serving

Calories
340 kcal
Protein
20g

Ingredients

  • 2 slices wholemeal bread
  • thin spreading of Marmite
  • ¼ cucumber
  • 1 protein drink

Method

  1. 1

    Spread Marmite, add cucumber slices, and have a protein drink alongside.